☀️ End of Summer Sweat & Flow Series: Part One
“Treat Yourself” with PlantFit Fhanta
Join me for Part One of the three-part End of Summer Sweat & Flow Series.
It’s time to close out the summer strong—sweat it out, move with intention, and then treat yourself to something sweet. This is the vibe.
Ready to Treat Yourself?
👉 Sign Up Now
Event Details
Date: Saturday, September 20, 2025
Time: 8:00 AM – 9:00 AM
Location: 1722 Hendricks Avenue, Jacksonville, FL 32207 (Indoor)
Theme: “Treat Yourself” — because balance is everything.
After we sweat it out together, we’ll head over to Sweet Theory Baking Company to enjoy delicious plant-based vegan treats. You earned it.
What to Expect
Cross Training Workout (8–9 AM)
A full-body, athletic-style session designed to push you, ground you, and leave you glowing.
All levels welcome—modifications will be available.
Post-Workout Treat Stop
We’ll head over to Sweet Theory Baking Company for a group recovery + plant-based indulgence.
Community vibes, laughter, and a little sugar to balance the sweat.
What You’ll Need
Comfortable workout clothes
Sneakers
Water bottle & towel
Positive energy + open mind
How to Join
Commit — Reserve your spot today. Spaces are limited.
Sign Up — Click the link below to register and secure your space.
👉 Sign Up Here
Important
👉 This is Part One of a Three-Part Series. Be sure to follow along so you can catch the full flow of the series.